Hi guys and Gals
I am a 40 year old former Marine from Northern VA. I have just started working back out after being lazy for years. I have been back at the gym for about 6 months now. I know thats not a long time, but I am ready to take my fitness to a new level. I want get back that 23 year old Marine body ha ha ha. I have been at it off and on for years but I get so frustrated at the slow gains. Knowing where I was before and where I am now kills my motivation. So I am ready to stop talking and it's time to listen and learn from the best so I can get it done.