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Thread: Middle-Aged Newb

  1. 05-21-2014, 07:53 AM #1
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    Middle-Aged Newb

    I lifted seriously during high school and college in the mid-1980's, took a quarter-century off, and returned to the weight room about a year ago. After bulking for 11 mos., I'm doing my first cut. So far, good progress.

    I'm here to learn how to grow muscle safely, and, I hope, be helpful to my wife, who is receiving HRT for endometriosis, fatigue, and (low) libido.

    Thus far I've learned a lot. Great forum.
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  2. 05-21-2014, 08:17 AM #2
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  3. 05-21-2014, 09:23 AM #3
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  4. 05-21-2014, 09:50 AM #4
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  5. 05-21-2014, 09:55 AM #5
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  6. 05-21-2014, 05:12 PM #6
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  7. 05-21-2014, 05:45 PM #7
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  8. 05-21-2014, 08:55 PM #8
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  9. 05-22-2014, 05:47 AM #9
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