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Thread: newbie

  1. 06-01-2014, 05:00 AM #1
    maxi1973
    maxi1973 is offline New Member
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    newbie

    Hi folks..

    Just joined.. I'm looking for some advice, Im living in Ireland and only started lifting about 3 months ago.. iv been working on cutting the fat and I'm taking Clen which is really doing the job. But I want to build some bulk what's best to use... Looking for a quick result..

    Thanks
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  2. 06-01-2014, 05:03 AM #2
    SOL!D5NAK3's Avatar
    SOL!D5NAK3
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    welcome friend.
    for now you can focus on just lifting that will give you some good result.you can expect good gains in your first year.
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  3. 06-01-2014, 06:26 AM #3
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    derekkpapa1
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  4. 06-01-2014, 11:21 AM #4
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    brazey
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    Welcome to the community.
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  5. 06-01-2014, 12:57 PM #5
    clarky.
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  6. 06-01-2014, 01:30 PM #6
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    RigPig
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  7. 06-01-2014, 02:00 PM #7
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    jdc91gt
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    Welcome aboard and read the important stickie threads!
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  8. 06-07-2014, 03:24 PM #8
    juice-monkey
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    welcome bro
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  9. 06-07-2014, 05:02 PM #9
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    PWPOOP
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    Welcome & like Solid said. 3 months is not near long enough to be starting a cycle. You need a solid base to start from. Read the stickies on the forum & you will see why.
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  10. 07-02-2014, 08:33 PM #10
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    Tigershark
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  11. 07-07-2014, 12:15 PM #11
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