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06-13-2014, 02:09 AM #1New Member
- Join Date
- Jun 2014
- Posts
- 4
New at this and need some info...
I'm a recent cancer survivor. Thyroid cancer to be exact. They had to remove my thyroid so therefore I no longer have a metabolism. I'm on synthetic thyroid medicine but its hit and miss...mostly miss. I have gained about 35 pounds since my surgery 8 months ago. I need something to help me lose this fat that I have gained and cut my existing muscle. I'm 6"2 and 250 lbs and really wanna get to a solid 220... suggestions please
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06-13-2014, 03:08 AM #2MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum
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06-13-2014, 03:54 AM #3
Welcome aboard. Start reading the important stickie threads and don't forget the nutrition section.
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06-13-2014, 06:03 AM #4
Welcome Try out the nutrition section
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06-13-2014, 01:12 PM #5
Welcome to the community.
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06-13-2014, 05:55 PM #6
Welcome
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06-14-2014, 11:42 AM #7
Welcome. Alot of good reading here. Just click around and use the search bar, should net ya everything you need to know for now.
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06-22-2014, 01:22 PM #8
Welcome to the forum. Lots of great info here
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07-01-2014, 09:28 PM #9
Welcome.
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