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Thread: New member
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06-16-2014, 08:59 PM #1New Member
- Join Date
- Jun 2014
- Posts
- 9
New member
Great site with tons of good info. Easy to navigate.
38 years old lifting for 21 years. Currently 174 lbs but on cycle. Usually roll about 165 and 5%. Like to be 180 about November! Lots of jiu-jitsu and mma fighting but take the weight training serious.
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06-16-2014, 09:09 PM #2
Welcome.
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06-17-2014, 04:54 AM #3
Welcome
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06-17-2014, 05:51 AM #4
Welcome to the community.
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Welcome to the Forum!
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06-18-2014, 03:10 AM #6
Welcome aboard.
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06-18-2014, 10:07 AM #7MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,660
Welcome to the forum
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06-18-2014, 10:21 AM #8
welcome
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06-20-2014, 07:13 PM #9
Welcome, great info on this forum!
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07-01-2014, 09:41 PM #10
Welcome.
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