Results 1 to 7 of 7
  1. 07-07-2014, 02:23 PM #1
    ryband0
    ryband0 is offline New Member
    Join Date
    Jul 2014
    Posts
    6

    New Member Introduction

    Hey.

    I'm 19 and have been lifting on and off through high school and into college but didn't get real serious about it until late freshman year when I became single after a long relationship. I kinda went through a cycle of getting gains then losing them over and over.

    I'm on here because my twin said its the best forum for people who know their shit as opposed to other sites. He did a few cycles, pro and steroid and had some complications and had to come clean with my mom and has been getting blood tests for over a year now. I'm not trying to make those mistakes.

    I'm looking for tips on form for lifts, new lifts to switch things up, diet, and also help in navigating the barrage of bullshit supplements out there.

    I broke my neck and hip skiing about a year and a half ago and muscle atrophy brought me down to nothing. I weight about 230 with around 20%-25% body fat.
    Reply With Quote Reply With Quote
  2. 07-07-2014, 07:38 PM #2
    jdc91gt's Avatar
    jdc91gt
    jdc91gt is offline Senior Member
    Join Date
    Feb 2014
    Location
    Southeast USA
    Posts
    1,523
    Welcome aboard.
    Reply With Quote Reply With Quote
  3. 07-08-2014, 04:25 AM #3
    brazey's Avatar
    brazey
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,884
    Welcome to the community.
    Reply With Quote Reply With Quote
  4. 07-08-2014, 05:08 AM #4
    derekkpapa1's Avatar
    derekkpapa1
    derekkpapa1 is offline Anabolic Member
    Join Date
    Jan 2013
    Location
    Northeast usa
    Posts
    4,651
    Welcome
    Reply With Quote Reply With Quote
  5. 07-08-2014, 07:57 AM #5
    clarky.
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,659
    Welcome to the forum
    Reply With Quote Reply With Quote
  6. 07-09-2014, 10:53 AM #6
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,285
    Welcome.
    Reply With Quote Reply With Quote
  7. 07-10-2014, 02:15 PM #7
    Nimbusdp's Avatar
    Nimbusdp
    Nimbusdp is offline Junior Member
    Join Date
    Mar 2014
    Location
    West Palm Beach, FL
    Posts
    69
    welcome
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules