The harsh return

Hi all.

Looking to get some feedback/advise on my cycle. I've been out of the game for 3 years due to life and have put on significant BF. Im 26 5'8 height currently 230lbs from 240lbs 3 weeks ago, was originally 180lbs with low BF.

I'm looking find advise on weather or not I should hold off on gear until I drop more weight. I've got several peoples option on this and figure i go to the pros. Should I start gear now (cutting cycle) after only a month of training if so what are good cycles I can run? Should I cut more weight and if so what's a good BF before start cycling?

Welcome aboard. Just my 2 cents, I would wait. You've got a great start for the first three weeks. FYI, I was in a similar situation 4 years ago. It took me several months to trim down but I dropped 40 lbs. I did it through nutrition, lots of cardio, and workouts with the major muscle groups (legs, chest, back). Best of luck!

Welcome to the community.

Welcome aboard

Welcome

Quote:

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Originally Posted by jdc91gt

Welcome aboard. Just my 2 cents, I would wait. You've got a great start for the first three weeks. FYI, I was in a similar situation 4 years ago. It took me several months to trim down but I dropped 40 lbs. I did it through nutrition, lots of cardio, and workouts with the major muscle groups (legs, chest, back). Best of luck!

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Thanks for the tips. I've collected the same advise over the past few days. It will be worth the wait.

Welcome to the forum

Welcome.