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Thread: new here.

  1. #1
    jtdupr is offline New Member
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    new here.

    Ok peeps. Just registered on this site and for starters looking for some advise on whats good for a guy at 43 years old,5 foot 4 inch height, aprox weight 170. Starting working out the beginning of 2014 and stopped due to working 2 jobs and not getting off my butt in the mornings sooooo looking to start again at the gym and would like advise as to what to start with to help with gains? any advise would be appreciated

  2. #2
    redz's Avatar
    redz is offline Knowledgeable Member
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    Welcome, lots to read here start with the stickies. You are going to want to look into a test cycle.

  3. #3
    derekkpapa1's Avatar
    derekkpapa1 is offline Anabolic Member
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    Welcome to the forum.

  4. #4
    jtdupr is offline New Member
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    ty sir will do

  5. #5
    jtdupr is offline New Member
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    ty sir

  6. #6
    jdc91gt's Avatar
    jdc91gt is offline Senior Member
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    Welcome aboard.

  7. #7
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Welcome to the board.

  8. #8
    TheRedGinger is offline New Member
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    Welcome. Anything really by Austinite is gold. Start with the stickies.

  9. #9
    clarky. is offline MONITOR
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    Welcome to the forum

  10. #10
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  11. #11
    Cam2012 is offline New Member
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    Welcome jtdupr

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