I just became a member I have been patrolling this site for over a year now for nutrition info. I've been trying to loose weight for 3 years now. A year ago I got married and had to find photos for the wedding looking at all them I couldn't deny I was not happy with my body. I gave up all the info I had heard on loosing weight and dedicated my self to trying actual body building diets. I've lost 50lbs so far and another 20-25 to go. I slip all the time but I'm heading in the right direction hardest thing is avoiding the crap my kid and wife have for food.
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