Thread: Kia Ora from Auckland
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08-15-2014, 09:58 PM #1New Member
- Join Date
- Aug 2014
- Location
- Auckland
- Posts
- 1
Kia Ora from Auckland
Hey Everybody!
I am a 30 year old ex fitness model from Auckland, New Zealand. I have been training for over 7 years, Got married a couple of years back and added an additional 20% body fat as result of Bs diet and drinking ....
There did come a point about an year ago where I started looking like an average human being as compared to the Muscular dude I always was (If you know what I mean lol). Have Been trying to comeback & reach my old fitness levels for over an year now, made quite decent progress however, still struggling to keep the Muscle-fat ratio under control as well as the slow recovery and lower metabolic rate.
I am here to learn and gather information about diet, training and AAS & I am sure it would be a knowledgeable journey and may be I could also share things that have worked for me over the years
Excited!!
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08-16-2014, 05:58 AM #2
Welcome aboard, and glad you've made a turn around!
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08-16-2014, 10:52 AM #3MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum
DIET AND NUTRITION
Austinite's Educational Article Database
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08-16-2014, 11:58 AM #4
Welcome to the community.
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08-16-2014, 08:30 PM #5
Welcome to the forum.
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08-17-2014, 11:09 AM #6
Welcome.
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08-29-2014, 02:30 AM #7New Member
- Join Date
- Aug 2014
- Location
- Australia MEL
- Posts
- 17
Welcome mate! Keep up your motivation!
Good to have you here!
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