Hey, I'm 41 years old and been training and dieting hard for about three years, this go around. Prior to that, I went very hard from 15 to 25, when I started coaching my son's little league baseball and football at a very competitive level and more, or less took fifteen years off. I'm 5'8", 182lb., 7%. I just did my first cycle and need advice on pct. I did a test. cyp. cycle at about 500 per week for 13 weeks. twelve days after my last shot, I started nolva at 40mg. per day. I have plenty and just need advice on the pct: 40, 30,20,10.....40,40,20,20???
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