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Thread: Hey All

  1. #1
    Chris_81 is offline New Member
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    Hey All

    I'm a Canadian eh....noob.....just wanted to say hello. I have been looking through the forums and gaining a ton of knowledge from y'all.....thank-you

    32 years old - 6'3 215lbs 14% BF....been lifting on and off for a couple years. Just recently (past 4 months)got more serious about it.

    I'm planning to start my first ever cycle in a couple months (no rush and not till Im ready)..... Im researching a proper diet/nutrition and a more suitable workout plan/schedule etc to follow to maximize the results Im after (building mm). No point starting aas/ anything until my diet/routine etc is ironed out and has been followed to a T - and I have plateaued. I will post more info in the appropriate forum to get more advice and tips from everyone.

    Once again Hello all and thanks for sharing your knowledge...happy lifting
    Last edited by Chris_81; 08-17-2014 at 12:08 PM.

  2. #2
    jdc91gt's Avatar
    jdc91gt is offline Senior Member
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    Welcome aboard.

  3. #3
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  4. #4
    derekkpapa1's Avatar
    derekkpapa1 is offline Anabolic Member
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    Welcome to the forum. Head over to the question and answer section and read all of the stickies.

  5. #5
    SuperGoku's Avatar
    SuperGoku is offline New Member
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    Welcome Chris! Definitely read all the stickies. Super helpful. Saves you a LOT of time!

  6. #6
    clarky.'s Avatar
    clarky. is offline MONITOR
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    Welcome to the forum

  7. #7
    brazey's Avatar
    brazey is online now Steroid.com's Official Greeter
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    Welcome to the community.

  8. #8
    Chris_81 is offline New Member
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    thanks all.....I thought I had done some research and knew enough lol boy was I wrong.....this site is a wealth of knowledge especially those stickies they have everything I need to know

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