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Thread: Out of the shadows!
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08-19-2014, 11:06 PM #1New Member
- Join Date
- May 2014
- Posts
- 2
Out of the shadows!
Hello everyone. I joined the forum a while ago but have just been lurking in the background and reading everything I can. Figured it's about time to stop flying under the radar and introduce myself...lol! I'm a 48 year old full-time single father of two that woke up one morning about 18 months ago and decided I no longer liked looking at the body of the person who stared back at me every day. From that moment on I'd become obsessed with diet, nutrition, health and exercise. Drives my teenagers crazy sometimes that their Dad did such a 180. I lost 50 lbs and approximately 10% body fat (currently 205lbs/16%) so far utilizing some of the popular 90 day infomercial workout programs to render myself into a good starting position for more intensive alternatives and programs. There is TONS of great information and helpful individuals on this site and I'm super excited about taking my body transformation and fitness level to the next phase and am looking forward to my first cycle when it happens! Kudos all, thanks for having me and I'm glad to be a part of your community.
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08-20-2014, 04:41 AM #2
Welcome to the community.
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08-20-2014, 08:08 AM #3
Welcome aboard and congrats on your success so far!
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08-20-2014, 09:06 AM #4
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08-20-2014, 10:38 AM #5MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum good job.
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08-23-2014, 11:24 AM #6
Welcome to the forum.
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08-23-2014, 03:45 PM #7
Welcome.
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