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Thread: Hello
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08-28-2014, 08:43 AM #1
Hello
Hello all,
New here and just want to introduce myself. I'm 34 yo male, 5'9" and 200 lbs with about 20% bf. I just got back into serious training and have a gym setup in my garage. I'm taking training seriously again and I'm looking forward to learning as much as possible.
J
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08-28-2014, 08:48 AM #2
Welcome!
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08-28-2014, 08:58 AM #3
Thank you!
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08-28-2014, 10:54 AM #4MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,661
Welcome to the forum. Here is a couple of links for you.
DIET AND NUTRITION
http://forums.steroid.com/anabolic-s...-database.html
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08-28-2014, 12:04 PM #5
Thanks for that Clarky! That should keep me busy for a while.
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08-28-2014, 12:11 PM #6Senior Member
- Join Date
- Aug 2014
- Location
- North Central U.S
- Posts
- 1,318
Welome!!
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08-28-2014, 01:25 PM #7
Welcome to the community.
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08-29-2014, 07:43 PM #8
Welcome to the forum.
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08-29-2014, 08:35 PM #9New Member
- Join Date
- Aug 2014
- Posts
- 2
haha.. i have been reading this forum on and off for nearly a year, finally tonight decided to sign up, was going to post an intro, thought i would read a couple first. Just thought it was funny...
Im 33, 5'9 and last night weighed in at 199lbs. Been struggling to get above 200lbs. I have been picking them up and putting them down for awhile now though. Good luck with your adventure dude!
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08-30-2014, 05:49 AM #10
Welcome aboard.
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09-11-2014, 06:11 AM #11
Welcome.
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