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  1. 09-11-2014, 10:42 PM #1
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    The Noose
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    New guy here

    Hello, everyone. I'm new to this forum and just wanted to introduce myself. I'm 44yo, 6'0", 248lbs. I don't know my body fat percentage yet - sorry, but I'm sure its around 30%. I was a year round athlete in high school and played college ball. I spent a lot of time in weight rooms ... 20 years ago, and have decided it's time to get back to it. I've lurked here for a month or two and am impressed with the sense of camraderie and depth of knowledge on this site. Thanks for having me.
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  2. 09-12-2014, 04:00 AM #2
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    jdc91gt
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    Welcome aboard. We're here to keep you on track.
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  3. 09-12-2014, 02:46 PM #3
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    brazey
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  4. 09-12-2014, 09:11 PM #4
    Joco71
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    Hello
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  5. 09-13-2014, 06:27 AM #5
    billbarilko
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    Just joined myself. Great to see some other guys over 40 on here. Good luck on your journey.
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  6. 09-13-2014, 06:46 AM #6
    clarky.
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  7. 09-13-2014, 02:11 PM #7
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    derekkpapa1
    derekkpapa1 is offline Anabolic Member
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  8. 09-13-2014, 05:58 PM #8
    niktions
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    high school was a long time ago, go workout for years THEN use the juice...
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  9. 10-06-2014, 10:19 AM #9
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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  10. 10-14-2014, 11:30 AM #10
    kewe
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    Hi and welcome
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