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09-23-2014, 07:07 PM #1New Member
- Join Date
- Nov 2013
- Posts
- 5
Hello from San Francisco Bay area
Hello everyone,
I am looking forward to gleaming all the great information from the site.
A little about me, I'm 51, 175lbs, and 14.3% BF. I use a combination of CrossFit and powerlifting to stay in shape.
I look forward to hearing from everyone.
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09-24-2014, 04:12 AM #2
Welcome aboard.
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09-24-2014, 04:51 AM #3
Welcome to the forum.
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09-24-2014, 10:24 AM #4MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum
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09-24-2014, 02:19 PM #5
Welcome to the community.
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10-06-2014, 09:55 AM #6
Welcome.
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