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10-28-2014, 02:15 PM #1New Member
- Join Date
- May 2014
- Posts
- 33
Long time luker, posting for time!
I have used this board for much information for planning my first run. As the time gets near I'm very much looking forward to it.
A few years ago I was morbidly obese with a weight of 335 pounds at about 50% fat. I have made it down to about 8.8% fat (Bod Pod) at 190 pounds.
Did a few bulk and cutting cycles while putting on mostly fat. I am very good at loosing fat and very bad at making lean gains no matter what I eat. I count all my cals and macros.
I have low T numbers but that is a long story. Looking forward to my first run and getting help here when needed.
Age: 34
Current Weight: 198
BF% - 9-11%
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10-28-2014, 06:51 PM #2
Great job on transformation.
welcome to the forum.
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10-28-2014, 07:28 PM #3
Welcome to the community.
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10-29-2014, 09:07 AM #4MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum
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10-29-2014, 09:13 AM #5
Good job, welcome!
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10-29-2014, 04:39 PM #6
Impressive. Welcome aboard.
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10-31-2014, 06:01 AM #7
Nice transformation!
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10-31-2014, 06:19 AM #8
Good job, welcome. I feel your pain with the hard gains.
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11-05-2014, 08:15 PM #9
Welcome.
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11-17-2014, 12:44 PM #10New Member
- Join Date
- May 2014
- Posts
- 33
Thanks all I'm looking forward to my first real cycle!
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