hey guys let me give a bit of a bio on myself...im 36 years old, been working out since 23. ive done mma, boxing, strongman etc. I had an injury and have been out of the loop for about a year now. finally ordered some gear and supplements and ready to get back on track. thanks to killer genetics ive remained extremely lean but damn im weak and skinny as hell. lol thank you for all the support I hope to receive!