Results 1 to 10 of 10

Thread: The FNG

  1. #1
    breakthrough is offline New Member
    Join Date
    Jan 2015
    Posts
    25

    The FNG

    All,

    I have been searching around this site for a while now. It looks like it has the most information and I have learned a lot. I started working out more seriously around 3.5 years ago after letting myself go after 8 years in the military. Over the last 2 years I have been lifting with a coach that has been awesome. He has been a great mentor in regards to technique and fitness. I am here to learn and better myself physically and mentally from those with wisdom to share. I am finding it hard to make gains, but after starting the 5X5 I am seeing results. The only supplements I have taken are protein and creatine.

    I am 5'9", 30ish, 185ish.

    Routine:

    Sun, Tues, Thurs - Mehdi 5X5 and cardio
    Mon, Wed, Friday - Strength and Conditioning
    Sat - High Intensity Cardio

  2. #2
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    28,932
    Welcome FNG! Read-learn-contribute! And thank you for your service!
    -*- NO SOURCE CHECKS -*-

  3. #3
    breakthrough is offline New Member
    Join Date
    Jan 2015
    Posts
    25
    Thanks kelkel! I am looking forward to becoming a contributing member.

  4. #4
    Join Date
    Apr 2012
    Location
    NW
    Posts
    699
    Welcome!

    Sent from my iPhone using Forum

  5. #5
    clarky.'s Avatar
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,392
    Welcome to the forum

  6. #6
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,690
    Welcome to the community!

  7. #7
    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,315
    Welcome

  8. #8
    Motardpdx's Avatar
    Motardpdx is offline Associate Member
    Join Date
    Apr 2014
    Location
    PDX
    Posts
    435
    Welcome! Sounds like your off to a great start, lots of info and great advice on the forums. Enjoy!

  9. #9
    Phoenix2015 is offline Associate Member
    Join Date
    Dec 2014
    Location
    Washington D.C.
    Posts
    320
    welcome

  10. #10
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,202
    Welcome.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •