Results 1 to 9 of 9

Thread: Howdy All

  1. #1
    ripcord is offline New Member
    Join Date
    Jan 2015
    Location
    USA
    Posts
    7

    Howdy All

    45 year old new guy, here. Healthy and looking to learn how to build a cycle safely to put on size I haven't been able to naturally. Look forward to learning from other's experiences. Always been between 160 and 175 lbs and well built - buuuuuuttt..... I'd rather be 190 and Bad Ass built.

    However, I have this metabolism like a furnace that likes me to be average sized.

  2. #2
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,660

  3. #3
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,660

  4. #4
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,885
    Welcome to the community!

  5. #5
    ripcord is offline New Member
    Join Date
    Jan 2015
    Location
    USA
    Posts
    7
    Hey, Clarky... thanks so much for that link. I'm about a third of the way down. Great info. And I'm quickly getting convinced there is more I can do with my diet to make some more natural gains prior to starting a cycle. Really appreciate the guidance.

  6. #6
    Oki-Des's Avatar
    Oki-Des is offline Anabolic Member
    Join Date
    Feb 2006
    Location
    Florida
    Posts
    3,306
    Welcome to the forum! And, you are lucky you still burn your calories. I am your age and I have to bust my ass to stay fit. Good to have you here and good luck!

  7. #7
    Motardpdx's Avatar
    Motardpdx is offline Associate Member
    Join Date
    Apr 2014
    Location
    PDX
    Posts
    437
    Welcome! You're at the perfect age to gain some lean mass and get into great shape with proper diet and lifting. Here is another helpful link to get you started...Austinite's Educational Article Database Enjoy!

  8. #8
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,286
    Welcome.

  9. #9
    derekkpapa1's Avatar
    derekkpapa1 is offline Anabolic Member
    Join Date
    Jan 2013
    Location
    Northeast usa
    Posts
    4,651
    Welcome aboard

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •