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Thread: Newbie working out for years not getting results

  1. #1
    Badmoonz is offline New Member
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    Talking Newbie working out for years not getting results

    Hey guys been working out for years, signed up trying to get the results I want, first time looking into test and ster wondering what the starting point I should try and what's best for a new starter. 26 yrs old 6'1 215 pounds, need direction and help. Thanks guys

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    breakthrough is offline New Member
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    Welcome!

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    clarky.'s Avatar
    clarky. is offline MONITOR
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    Welcome to the forum read this link

    http://forums.steroid.com/anabolic-s...rst-cycle.html

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    derekkpapa1 is offline Anabolic Member
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    Welcome

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    Motardpdx's Avatar
    Motardpdx is offline Associate Member
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    Hi, you will find some great resources on this forum! A must read...http://forums.steroid.com/anabolic-s...-database.html Diet has been a key element in my success over the years for reaching my goals and building a stronger body. Check this out too...http://forums.steroid.com/diet-nutri...e-posting.html Cheers!

  6. #6
    Cody95's Avatar
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    If you're not seeing results you either need to eat more, change up your diet or switch your training routine.
    brazey likes this.

  7. #7
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    brazey is online now Steroid.com's Official Greeter
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    Welcome to the community!

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    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  9. #9
    Badmoonz is offline New Member
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    Thanks everyone appreciate it

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