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Thread: Hi all

  1. #1
    jason423 is offline New Member
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    Hi all

    Hi everyone, I am 37 years old. I am 6'1" and weigh 285lbs. I use to be in great shape in my twenties, roughly 215lb(8% body fat) taking mostly NO2, creatine, and working out 2 hours a day. My problem is that i only have roughly 1/2 that to work out now. I am looking to cut down to roughly 215lbs again and have between 5-8% bodly fat(ultimate goal). I have a bowflex(up to 310lb max), an elliptical, dumbbells up to 40lbs, and a stair climber. I am looking to take a cutting stack of 8-12 weeks. Any suggestions on workout and stack i should use to max benefit me? Thanks again. I plan on doing the 60 day challenge as well. I figure if i am going to do this, why not try to profit from it. Thanks again all for your help.

  2. #2
    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
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    Welcome to the board. The stack is not going to determine your cut your nutrition will. I suggest hitting the nutrition forum first and making sure you hav that dialed in. Then your first cycle should be test only with hcg and an ai alongside. Standard clomid and Nolvadex pc. Take some time and read this

    http://forums.steroid.com/anabolic-s...rst-cycle.html

  3. #3
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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  4. #4
    TheOldGoat is offline New Member
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    Welcome

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    Gaspaco's Avatar
    Gaspaco is offline "The Italian Stallion"
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  6. #6
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    brazey is offline Steroid.com's Official Greeter
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  7. #7
    clarky.'s Avatar
    clarky. is offline MONITOR
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  8. #8
    Motardpdx's Avatar
    Motardpdx is offline Associate Member
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    Hi, tons of informative resources here and lots of great people to help dial in your diet and nutrition. These two things will be 80% of your body composition prior to any supplements. http://forums.steroid.com/diet-nutri...e-posting.html Cheers!

  9. #9
    zempey's Avatar
    zempey is offline Anabolic Member
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    Welcome. Diet will give you the results you are after, a cycle will give you side effects and leave you disappointed. Get the weight down, then consider a cycle.

  10. #10
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    derekkpapa1 is offline Anabolic Member
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    Welcome aboard

  11. #11
    Phoenix2015 is offline Associate Member
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    welcome

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