Results 1 to 6 of 6
  1. #1
    iampaul22 is offline New Member
    Join Date
    Jan 2015
    Posts
    1

    New to bodybuilding

    Im 5'8 174 pounds and new to body building im about 13 percent body fat. Ive been lifting for about 6 months and i want to step it up what should i do?

  2. #2
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,202
    Welcome.

  3. #3
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,692
    Welcome to the community!

  4. #4
    clarky.'s Avatar
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,392
    Welcome to the forum

  5. #5
    derekkpapa1's Avatar
    derekkpapa1 is offline Anabolic Member
    Join Date
    Jan 2013
    Location
    Northeast usa
    Posts
    4,651
    Welcome aboard

  6. #6
    djgreen's Avatar
    djgreen is offline Senior Member
    Join Date
    Feb 2015
    Location
    North Carolina USA
    Posts
    1,220
    stay natty as long as possable

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •