Hi all. Age 45. 6'1' 235. 15% bf. Training for over 20 years. Clean diet. Glad to be part of this community to learn more!
Hi all. Age 45. 6'1' 235. 15% bf. Training for over 20 years. Clean diet. Glad to be part of this community to learn more!
Welcome to the board
Welcome to the forum!
Welcome!
Welcome aboard
Welcome to the forum
Welcome aboard.
Welcome.
Welcome!
Welcome to the community!
Welcome!
Hey I am new here. Love reading the forums here.
I'm 26
210lbs
6year experience lifting.
Welcome
Welcome
hi there
Welcome to the forum!
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