Results 1 to 12 of 12

Thread: New to site

  1. #1

    New to site

    Hello everyone new to the site and hope you guys can get me on right track. Last two years with work and family have not been able to hit the gym like I used to 6 times a week. I'm lucky if I make it twice a week. I'm getting back into it and consider getting on a cycle the senior experienced members recomend. I'm 34, 250lbs, 5"9, 34 body fat. I will take your suggestions and thank you in advance.

  2. #2
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,416
    Welcome to the forum! Check out the Diet/nutrition section as they're are many members that will help you dial in you diet! And getting bf% down(15%) is key b4 doing any kind of AAS! Your in the right place! GL Opasni80!

  3. #3
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,626
    Welcome to the forum

  4. #4
    Thank you

  5. #5
    Join Date
    Feb 2006
    Location
    Florida
    Posts
    3,305
    Welcome to the forum!

  6. #6
    Welcome!

  7. #7
    Join Date
    Jan 2013
    Location
    Northeast usa
    Posts
    4,650
    Welcome aboard

  8. #8
    Thank you

  9. #9
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to the community!

  10. #10
    Join Date
    Oct 2014
    Location
    Norway
    Posts
    53
    Welcome

  11. #11
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    welcome aboard!

    get in the diet/nutrition section and start a thread

  12. #12
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    Welcome to the forum

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •