Thread: New to site
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02-09-2015, 11:07 AM #1New Member
- Join Date
- Feb 2015
- Posts
- 4
New to site
Hello everyone new to the site and hope you guys can get me on right track. Last two years with work and family have not been able to hit the gym like I used to 6 times a week. I'm lucky if I make it twice a week. I'm getting back into it and consider getting on a cycle the senior experienced members recomend. I'm 34, 250lbs, 5"9, 34 body fat. I will take your suggestions and thank you in advance.
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Welcome to the forum! Check out the Diet/nutrition section as they're are many members that will help you dial in you diet! And getting bf% down(15%) is key b4 doing any kind of AAS! Your in the right place! GL Opasni80!
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02-09-2015, 11:40 AM #3
Welcome to the forum
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02-09-2015, 12:10 PM #4New Member
- Join Date
- Feb 2015
- Posts
- 4
Thank you
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02-09-2015, 12:24 PM #5
Welcome to the forum!
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02-09-2015, 12:35 PM #6
Welcome!
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02-09-2015, 07:42 PM #7
Welcome aboard
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02-10-2015, 12:04 AM #8New Member
- Join Date
- Feb 2015
- Posts
- 4
Thank you
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02-10-2015, 12:25 PM #9
Welcome to the community!
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02-10-2015, 02:25 PM #10
Welcome
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02-10-2015, 02:43 PM #11
welcome aboard!
get in the diet/nutrition section and start a thread
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02-11-2015, 11:25 AM #12MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum
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