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Thread: Have no idea what to do!

  1. #1
    Eager to learn is offline New Member
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    Have no idea what to do!

    Ok ive never heard of these supplements and I have been out of the gym for a while now looking to get back in. Ive read some posts and it seems like there is a certain order your supposed to take each one. Is that correct? If so where and how should I start? Thank you for any help

  2. #2
    Jesusbrah's Avatar
    Jesusbrah is offline Associate Member
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    It would be nice if you informed us about what supplements you were talking about
    rds25 likes this.

  3. #3
    derekkpapa1's Avatar
    derekkpapa1 is offline Anabolic Member
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    Welcome

  4. #4
    Jekyll vs Hyde is offline New Member
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    Quote Originally Posted by Jesusbrah
    It would be nice if you informed us about what supplements you were talking about
    This ^^^

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    clarky.'s Avatar
    clarky. is offline MONITOR
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    Welcome to the forum

  6. #6
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Welcome to the community!

  7. #7
    zempey's Avatar
    zempey is offline Anabolic Member
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    Welcome, diet is the first thing to get nailed down, then training. Only supps you need are some protein powder and some creatine, and you truly don't need them, but they are good ones to use if you plan to use supps.

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