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  1. #1
    The Crunge is offline New Member
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    Feb 2015
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    Lightbulb Hello From Portland, Oregon

    Hello all!

    I'm an active dude who is 42 years of age, 72" tall, 199# and 15% Body Fat; over the last few years I've gone down from being a pre-diabetic train wreck at 250#. I don't know anything, but I am good at listening. I'll try to pay forward any information I get!
    I start my TRT in a few short days and am hoping for some good diet advice; being fat and on a roller coaster for years has screwed up my diet something fierce; I am lucky if i get over 1k calories per day and run on willpower, hahah.

    Thank you!

  2. #2
    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
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    Mar 2008
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    What's up brother? Welcome to the forum

  3. #3
    Motardpdx's Avatar
    Motardpdx is offline Associate Member
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    Apr 2014
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    PDX
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  4. #4
    Oki-Des's Avatar
    Oki-Des is offline Anabolic Member
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    Feb 2006
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    Welcome to the forum!

  5. #5
    LuchoX's Avatar
    LuchoX is offline Junior Member
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    Feb 2015
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    Welcome man!

  6. #6
    The Crunge is offline New Member
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    Thank you all for the welcome and thank you for the link MotardPdx! - Rubber side down my friend
    Last edited by The Crunge; 02-14-2015 at 01:19 PM.

  7. #7
    derekkpapa1's Avatar
    derekkpapa1 is offline Anabolic Member
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    Jan 2013
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    Northeast usa
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    Welcome to the forum

  8. #8
    brazey's Avatar
    brazey is online now Steroid.com's Official Greeter
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    Mar 2011
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    Welcome to the community!

  9. #9
    clarky.'s Avatar
    clarky. is offline MONITOR
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    Sep 2012
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    Scotland
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    Welcome to the forum have a read in the trt section or post in there if you have any Q about it. Very very clever ppl in there better than 99% of endo's.

    Hormone Replacement Therapy - Low Testosterone Treatment, Anti-Aging

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