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  1. 02-14-2015, 11:01 AM #1
    The Crunge
    The Crunge is offline New Member
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    Lightbulb Hello From Portland, Oregon

    Hello all!

    I'm an active dude who is 42 years of age, 72" tall, 199# and 15% Body Fat; over the last few years I've gone down from being a pre-diabetic train wreck at 250#. I don't know anything, but I am good at listening. I'll try to pay forward any information I get!
    I start my TRT in a few short days and am hoping for some good diet advice; being fat and on a roller coaster for years has screwed up my diet something fierce; I am lucky if i get over 1k calories per day and run on willpower, hahah.

    Thank you!
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  2. 02-14-2015, 11:20 AM #2
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    Bio-Active
    Bio-Active is online now AR-Hall of Famer
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    What's up brother? Welcome to the forum
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  3. 02-14-2015, 12:14 PM #3
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    Motardpdx
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    Welcome! A must read...Austinite's Educational Article Database Cheers!
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  4. 02-14-2015, 12:36 PM #4
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    Oki-Des
    Oki-Des is offline Anabolic Member
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    Welcome to the forum!
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  5. 02-14-2015, 12:55 PM #5
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    LuchoX
    LuchoX is offline Junior Member
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    Welcome man!
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  6. 02-14-2015, 01:13 PM #6
    The Crunge
    The Crunge is offline New Member
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    Thank you all for the welcome and thank you for the link MotardPdx! - Rubber side down my friend
    Last edited by The Crunge; 02-14-2015 at 01:19 PM.
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  7. 02-15-2015, 06:40 AM #7
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    derekkpapa1
    derekkpapa1 is offline Anabolic Member
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  8. 02-15-2015, 10:32 AM #8
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    brazey
    brazey is offline Steroid.com's Official Greeter
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    Welcome to the community!
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  9. 02-15-2015, 02:03 PM #9
    clarky.
    clarky. is offline MONITOR
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    Welcome to the forum have a read in the trt section or post in there if you have any Q about it. Very very clever ppl in there better than 99% of endo's.

    Hormone Replacement Therapy - Low Testosterone Treatment, Anti-Aging
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