Hey guys been reading almost every chance I get on here just thought I pop in on my first post and see what's new with everyone
Stats: 28yrs 6ft 235 38w just got into lifting. I lifted all threw high school went all threw sports now I'm just out of shape and want to go big. anything else you need to know just ask
Looking to start cleaning up my diet been reading up in the nutrition forum an also reading up on pct,steroid members logs all good stuff love it and hope to learn more.
