Thread: new member
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02-18-2015, 10:49 PM #1
new member
whats up guys. this is my intro. im 5' 6''. im down to about 170 right now. ive lost a lot of weight (muscle) from an injury about 2 years ago that knocked me out of the gym for a very long time. im back to working out everyday now and getting me gains back. hoping to have my first show this june and using this board to get extra knowledge from the vets and anyone else on how to get get back to where I was as fast as possible!
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02-18-2015, 11:43 PM #2Associate Member
- Join Date
- Dec 2014
- Location
- Washington D.C.
- Posts
- 320
welcome to the forum
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02-18-2015, 11:53 PM #3
Welcome to the forum
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02-19-2015, 06:21 AM #4
Welcome to the community!
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02-20-2015, 12:56 PM #5MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum
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02-20-2015, 01:03 PM #6Senior Member
- Join Date
- Aug 2014
- Location
- North Central U.S
- Posts
- 1,318
hello and welcome!
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02-20-2015, 02:55 PM #7
Welcome to the forum!
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02-20-2015, 05:59 PM #8
Welcome aboard
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Welcome!
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02-21-2015, 03:35 PM #10
Welcome!
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02-22-2015, 11:00 AM #11
Welcome!
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02-22-2015, 11:34 AM #12New Member
- Join Date
- Feb 2015
- Posts
- 9
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