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Thread: New guy here! US Army Vet

  1. 02-17-2015, 12:02 AM #1
    armyvet3272011
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    Thumbs up New guy here! US Army Vet

    Hey everyone, I was injured overseas in 2010 and retired from the Army in 2011. I'm overweight and feel like crap about myself, especially when I see old service pictures. I'm 6'3, 259, and fluffy. I'm really looking for anything pertaining to weight loss but want to cut as well. I am looking for ANY advice here. Thanks!!
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  2. 02-17-2015, 02:24 AM #2
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    Diet and nutrition section will hook you up. Welcome. And thank you for your service to our country.
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  3. 02-17-2015, 08:21 AM #3
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  4. 02-17-2015, 09:14 AM #4
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    Welcome to the forum, Armyvet! I'd get some blood work done to see where your Testosterone levels are... And + it's always good to have pre-baseline BW to compare to!
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  5. 02-17-2015, 06:55 PM #5
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  6. 02-17-2015, 07:04 PM #6
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    Welcome!

    1. Get your BW done to see where you're at chemically, plus if you want, get a full spectrum hormone test.
    2. Later, you can take those numbers to an endo and get a prognosis and at the same time post your numbers in the forum and get recommendations from VETS. They have the experience to filter out the good from the bad advice. Furthermore, based on their experience and knowledge listen to them and they will help guide you towards success.
    3. Read My First Cycle: My First Cycle: Planning and Executing a Successful First Cycle
    4. Post your TDEE http://forums.steroid.com/diet-nutri...penditure.html in the diet & nutrition forum and ask for advice. While you're getting advice start dialing in your diet and get your body ready for AAS, this will be the #1 factor for success when you start your cycle, and during PCT.
    5. Do your homework BEFORE you start your AAS.
    6. When you finish your PCT get your BW results done again and compare. Cheers!
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  7. 02-17-2015, 09:08 PM #7
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  8. 02-17-2015, 09:11 PM #8
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  9. 02-18-2015, 08:13 AM #9
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  10. 02-18-2015, 06:26 PM #10
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    Welcome aboard Thank u for your servic
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  11. 02-20-2015, 10:22 AM #11
    armyvet3272011
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    Hey thanks everyone! I just ordered a cycle of Clen , Test 600x, and PGh. I am brand spankin new at all of this so help me out guys! Best kind of diet? Best style of workout? Best dosage schedule? All the basic noob questions I guess. Thanks!
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  12. 02-20-2015, 10:24 AM #12
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    Click on the First Cycle thread that is linked in post six. It walks you through a first cycle.
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  13. 02-20-2015, 10:25 AM #13
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    welcome and thanks for your service.

    get in the diet section and do some reading, especially the stickies at the top
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  14. 02-20-2015, 11:18 AM #14
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  15. 02-20-2015, 11:54 PM #15
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    Welcome and thanks 4 your service
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  16. 02-27-2015, 07:49 PM #16
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    welcome
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  17. 02-27-2015, 08:13 PM #17
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  18. 02-27-2015, 08:20 PM #18
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  19. 03-25-2015, 02:01 PM #19
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    Welcome man!
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  20. 03-26-2015, 06:05 PM #20
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