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Thread: Hi everyone new to this great site!

  1. 03-01-2015, 08:41 AM #1
    ckp
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    Hi everyone new to this great site!

    Hi ,and im glad to be here and new to all this.I would like to know what to start with as far as (test) or any other type that would help me out with getting on the bulk side.I workout 2 times a week an hour each time..plus im a construction worker,so you can add 7 hours of active not hard but good labor 5 days a week..thanks everyone i would appreciate your input

    im 5"10
    42 years old
    202 lbs
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  2. 03-01-2015, 08:47 AM #2
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    Oki-Des
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    Welcome to the forum!
    Check out first cycle planning and it will offer a lot of initial information you will want to learn. Good luck!
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  3. 03-01-2015, 11:40 AM #3
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  4. 03-01-2015, 03:44 PM #4
    ckp
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    thanks looking forward to it!
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  5. 03-01-2015, 04:26 PM #5
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  6. 03-01-2015, 05:12 PM #6
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  7. 03-01-2015, 05:16 PM #7
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  8. 03-02-2015, 04:25 AM #8
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  9. 03-02-2015, 05:56 AM #9
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  10. 03-02-2015, 08:08 AM #10
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  11. 03-02-2015, 02:17 PM #11
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  12. 03-07-2015, 08:51 PM #12
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  13. 03-09-2015, 08:24 PM #13
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