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Thread: New here!

  1. #1

    Thumbs up New here!

    Good day fellow iron heads! My name is Blake and I'm looking forward to getting some good guidance on here. Have learned a lot about AAS from reading posts. Been lifting on and off for about 6 years.... Most recently though I have been dedicated for the past 5 months. Im at the tail end of a GVT TRAINING CYCLE, and am about to begin a heavier program after I test my 1 rep maxes for the big 3. I'm ready to take my fitness to the next level. I do meal planning and my diet is impeccable ( currently cutting ) and lift 5 days a week. I don't drink, don't smoke and take all the good supplements, core ABC's, multis, fish oil, cla, zma. I make sure and get at least 8 hours of sleep every night. My long term health is very important to me, so I want to make sure I'm cycling in the healthiest fashion possible ( I understand there are some risks involved ). Any advice is greatly appreciated. I'm not one to jump in head first, I like to research and know everything there is to know so i am prepared and know what to expect. My fitness is a hobby and lifestyle so I take this very seriously. looking forward to being on here.
    Thanks
    Last edited by blakegains; 03-04-2015 at 08:58 AM.

  2. #2
    Join Date
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    Welcome to the forum

  3. #3
    Join Date
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    Welcome. You seem to have your head in the right place, there is a ton of good info here.

  4. #4
    Thanks a lot!

  5. #5
    Thanks a lot! Seems like there is a lot of wisdom here.

  6. #6
    Join Date
    Jun 2014
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    Ya bro, I came here when I had some issues with estro and I was blown away by how little I knew and how much help I received. There is a really good group of people here with a ton of knowledge and experience. If you haven't yet, check out the marcus's diary thread, a bunch of us log our routines and experiences in there. So much motivation and knowledge going on in that thread. Hope to see you around on the boards.

  7. #7
    Yeah buddy all day
    Last edited by blakegains; 03-02-2015 at 03:12 PM. Reason: Against forum rules .

  8. #8
    I'm having trouble finding " Marcus diary thread ".

  9. #9
    Join Date
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    Location
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    Quote Originally Posted by blakegains
    I'm having trouble finding " Marcus diary thread ".
    It's in the general discussion lounge

  10. #10
    Join Date
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    welcome aboard

  11. #11
    Join Date
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    moon
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    welcome

  12. #12
    Thanks a lot!

  13. #13
    Join Date
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    Welcome to our community!

  14. #14
    Join Date
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    Welcome!

  15. #15
    Join Date
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    Welcome to the forum!

  16. #16
    Join Date
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    Welcome to the forum

  17. #17
    Thanks everyone! Glad to be here

  18. #18
    Thanks!

  19. #19
    Thanks man!

  20. #20
    Thanks very much!

  21. #21
    Thanks btw, found it

  22. #22
    Quote Originally Posted by zempey View Post
    Ya bro, I came here when I had some issues with estro and I was blown away by how little I knew and how much help I received. There is a really good group of people here with a ton of knowledge and experience. If you haven't yet, check out the marcus's diary thread, a bunch of us log our routines and experiences in there. So much motivation and knowledge going on in that thread. Hope to see you around on the boards.
    Been scanning through Marcus Diary trying to learn new stuff, learned about carb cycling and priming. Definitely going to try and master naturally before going all the way with it. If I have questions about " over training or length I should train " , should I just post a new thread ( which I'm not sure if I can do yet or is there a place I can go to read about this.

  23. #23
    Thanks

  24. #24
    Welcome!

  25. #25
    Thanks!!! Just had a vasectomy, so I have a couple of days to kill before I go back to work. Been doing a lot of research and reading on here.... So much Wonderful advice. I love how helpful everyone is and how everybody has each others best interest in mind. Can't wait till my jelly beans healed so I can get back and crush!!!

  26. #26
    Join Date
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    You can try the search function, but that can be a bit annoying sometimes. You should be able to start a thread by now or pretty soon.

  27. #27
    Thanks zempey, I pretty much found my answer and learned more in the Marcus diaries thread. I just wanted to make sure that I'm not over training. Going to post in a thread though to maybe get some more feedback. Thanks for the guidance.... Very much appreciated.

  28. #28
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    Welcome

  29. #29
    Thanks Phoenix!

  30. #30
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    Welcome.

  31. #31
    Quote Originally Posted by noballs25 View Post
    Welcome.
    Thank you sir!

  32. #32
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    Welcome.

  33. #33
    Quote Originally Posted by djgreen View Post
    Welcome.
    Thanks man!

  34. #34
    Join Date
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    Northern Virginia
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    Welcome, there's lots of good info on this forum, good luck!

  35. #35
    Quote Originally Posted by Chaos703 View Post
    Welcome, there's lots of good info on this forum, good luck!
    Indeed there Is! Thanks, happy lifting !

  36. #36
    Join Date
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    Welcome to the grounds

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