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Thread: new to the site

  1. #1
    stets is offline New Member
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    new to the site

    Hi everyone
    I am new to the site and have been reading all afternoon very informative.
    I am 51 years old been training with a personal trainer 5 days a week about 1 hr a day with what I would call cross fit training for about 3 months. I have changed my eating habits to loose body fat not sure were I am on % there but feel alot better and I seem to be keeping up with the guys that train with us. The main thing is I feel better starting to look alittle better. Just wanted to say hi and thanks for all the great info. You guys are very knowledgeable. Thanks again

  2. #2
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Welcome, stets! Enjoy your stay, friend!
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    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

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    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
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    Oki-Des is offline Anabolic Member
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    Phoenix2015 is offline Associate Member
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    Welcome brah

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    brazey is offline Steroid.com's Official Greeter
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  11. #11
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    Welcome aboard pal

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