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Thread: new to the site

  1. 03-07-2015, 05:32 PM #1
    stets
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    new to the site

    Hi everyone
    I am new to the site and have been reading all afternoon very informative.
    I am 51 years old been training with a personal trainer 5 days a week about 1 hr a day with what I would call cross fit training for about 3 months. I have changed my eating habits to loose body fat not sure were I am on % there but feel alot better and I seem to be keeping up with the guys that train with us. The main thing is I feel better starting to look alittle better. Just wanted to say hi and thanks for all the great info. You guys are very knowledgeable. Thanks again
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  2. 03-07-2015, 08:04 PM #2
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    Welcome, stets! Enjoy your stay, friend!
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  3. 03-07-2015, 08:04 PM #3
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  4. 03-07-2015, 09:08 PM #4
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  5. 03-07-2015, 09:24 PM #5
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  6. 03-07-2015, 11:21 PM #6
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  7. 03-07-2015, 11:49 PM #7
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  8. 03-08-2015, 08:13 AM #8
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  9. 03-08-2015, 08:51 AM #9
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  10. 03-08-2015, 01:29 PM #10
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  11. 03-09-2015, 08:13 PM #11
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