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Thread: Newbie

  1. #1
    matt0022w is offline New Member
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    Newbie

    Ex athlete 39 yrs old and workout daily. Looking for good advice as I try to do my research. Look forward in hearing your responses !

  2. #2
    Motardpdx's Avatar
    Motardpdx is offline Associate Member
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    Welcome!

    1. Get your BW done to see where you're at chemically, plus if you want, get a full spectrum hormone test.
    2. Later, you can take those numbers to an endo and get a prognosis and at the same time post your numbers in the forum and get recommendations from VETS. They have the experience to filter out the good from the bad advice. Furthermore, based on their experience and knowledge listen to them and they will help guide you towards success.
    3. Read My First Cycle: http://forums.steroid.com/anabolic-s...rst-cycle.html
    4. Post your TDEE http://forums.steroid.com/diet-nutri...penditure.html in the diet & nutrition forum and ask for advice. While you're getting advice start dialing in your diet and get your body ready for AAS, this will be the #1 factor for success when you start your cycle, and during PCT.
    5. Do your homework BEFORE you start your AAS.
    6. When you finish your PCT get your BW results done again and compare. Cheers!

  3. #3
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    clarky. is offline MONITOR
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    brazey is offline Steroid.com's Official Greeter
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    Oki-Des is offline Anabolic Member
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  9. #9
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  10. #10
    Phenoxs is offline New Member
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