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Thread: Newbie
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03-19-2015, 09:56 PM #1New Member
- Join Date
- Mar 2015
- Location
- NC
- Posts
- 16
Newbie
Ex athlete 39 yrs old and workout daily. Looking for good advice as I try to do my research. Look forward in hearing your responses !
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03-20-2015, 12:11 AM #2
Welcome!
1. Get your BW done to see where you're at chemically, plus if you want, get a full spectrum hormone test.
2. Later, you can take those numbers to an endo and get a prognosis and at the same time post your numbers in the forum and get recommendations from VETS. They have the experience to filter out the good from the bad advice. Furthermore, based on their experience and knowledge listen to them and they will help guide you towards success.
3. Read My First Cycle: http://forums.steroid.com/anabolic-s...rst-cycle.html
4. Post your TDEE http://forums.steroid.com/diet-nutri...penditure.html in the diet & nutrition forum and ask for advice. While you're getting advice start dialing in your diet and get your body ready for AAS, this will be the #1 factor for success when you start your cycle, and during PCT.
5. Do your homework BEFORE you start your AAS.
6. When you finish your PCT get your BW results done again and compare. Cheers!
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03-20-2015, 01:31 AM #3MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,661
Welcome to the forum
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03-20-2015, 07:16 AM #4
Welcome to the community.
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03-20-2015, 07:34 AM #5
Welcome to the forum!
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03-20-2015, 09:32 AM #6
Welcome!
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03-20-2015, 09:33 AM #7
Welcome to the forum
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Welcome to the forum!
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03-20-2015, 11:53 AM #9
Welcome!
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03-20-2015, 05:52 PM #10New Member
- Join Date
- Feb 2015
- Posts
- 42
Welcome!
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