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Thread: New to Forum
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04-18-2015, 04:02 PM #1New Member
- Join Date
- Apr 2015
- Posts
- 1
New to Forum
Hello all,
New to the forum.
About me, 43, 6'4" 240 LBS. I was up to 285 and couldn't see I was fat in the mirror, but pictures didn't lie. I've COMPLETELY changed my eating habits and have been doing cardio and lifting 6 days a week, and legitimately putting in effort. I was diagnosed with Low T, and have the prescription, but I was so heavy with a high BF I haven't started yet. I want my diet correct and to lose another 10 pounds before I start. I don't want any weight related problems. Great info on this site.
Thank you.
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04-18-2015, 04:08 PM #2
Welcome to the board.
Great nutrition section with stickies to get you going :-)
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04-18-2015, 04:15 PM #3
welcome
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04-18-2015, 09:09 PM #4
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04-18-2015, 09:14 PM #5
Welcome to the forum
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04-19-2015, 05:20 AM #6
Welcome to the community!
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04-19-2015, 07:08 AM #7MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,660
Welcome to the forum
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Welcome to the forum!
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04-19-2015, 10:01 AM #9
Welcome aboard!
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04-21-2015, 07:51 AM #10
Welcome!
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04-21-2015, 08:01 PM #11
Welcome to the forum!
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