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04-20-2015, 06:05 PM #1New Member
- Join Date
- Apr 2015
- Posts
- 3
First cycle of testP deca and Dbol. ADVICE PLEASE
First off I want to thank you all in advance for the feedback and advice I recieve during this thread!!
Ok so this is my first cycle and here is the gear
12 week cycle
Week 1-12 250mg of test P 3xweek
Week 1-12 deca 250mg 2xweek.
Week 1-4 dbol 50mg ED
Week 8-12 dbol 50mg ED
In week 1 of cycle started testP one week before starting to stack.!
starting weight is 170 I stand 5'11
Goal is to gain noticeable size and strength gains. But still stay with lean muscle
Lifting every day switching between
Chest
Back/shoulders
Bi's and Tri's
Legs
4miles of cardio and 15 min of core everyday.
Diet is 5 meals a day. Clean all either fish or chicken with different vegis With 2 bulking protein shakes with 1300 calories per shake and 50grams of protein.
Please any Advice on lifting schedule diet or gear please let me know.
Contructive critisisisim is welcome!!!
Looking to have the best results I can Get let me know what I can do!
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04-20-2015, 07:06 PM #2
Is this your first ever cycle???? if it is you need to abort this IMMEDIATELY.
What are your full stats?
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04-21-2015, 06:03 AM #3
Welcome to the community. Agree with above. Re-post in the aas question/answer section for more views and responses. ANABOLIC STEROIDS - QUESTIONS & ANSWERS
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04-21-2015, 07:28 AM #4MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,660
Welcome to the forum post in the Q&A
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Welcome.... And yes pls listen to the above advice... Test only for a first cycle... Also, check out the stickies...
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS