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Thread: Hi
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05-24-2015, 12:08 PM #1New Member
- Join Date
- May 2015
- Posts
- 12
Hi
New member, 38, 211 lbs looking to lose belly fat
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05-24-2015, 01:15 PM #2
Welcome to the forum. Hit up the nutrition section and get used to doing cardio
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05-24-2015, 05:01 PM #3New Member
- Join Date
- May 2015
- Posts
- 12
Cardio is very important. And nutrition.
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05-24-2015, 05:04 PM #4New Member
- Join Date
- May 2015
- Posts
- 12
Thank you. I'll check it out. Starting cardio on a daily basis today
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05-25-2015, 12:07 AM #5MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,660
Welcome to the forum
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05-25-2015, 10:06 AM #6
What's up man, best of luck - good info here.
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05-25-2015, 11:48 AM #7
Welcome to the community!
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Welcome aboard!
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05-26-2015, 09:49 AM #9Senior Member
- Join Date
- Aug 2014
- Location
- North Central U.S
- Posts
- 1,318
Hello and welcome!
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05-26-2015, 10:32 AM #10New Member
- Join Date
- May 2015
- Posts
- 12
Thanks for the welcome and I look forward to working with everyone.
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05-27-2015, 01:12 PM #11
Welcome!
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05-28-2015, 10:35 AM #12
Welcome aboard.
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06-01-2015, 03:56 PM #13New Member
- Join Date
- May 2015
- Posts
- 38
Welcome there is alot to learn here menay great guys who can help.
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06-01-2015, 05:14 PM #14
Welcome to the forum!
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cutting/ fat loss advice needed...
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