Newbie trying to learn.

[markedup]

My names Brad, I live in Arizona, I'm 24 and I've been lifting since I was about 18.

Height: 5'10

Weight: 170

BF% 6


For the past 8 months I've been eating and lifting extremely hard to try and gain some mass.
It's always been hard for me to gain weight. I'm trying to do as much research as I can so I can take my first cycle.

Thank you.

[Bio-Active]

Welcome to the board. Check out the nutrition section. Lots of great info there

[Oki-Des]

Welcome to the forum!

[Joco71]

Hello and welcome. You need to eat if your 6% bf .Eat big get big!!

[markedup]

Thanks guys! Yeah I know I'm eating 5 meals a day right now trying to get to 6 but it's hard as ****.

[NACH3]

Thanks guys! Yeah I know I'm eatin
g 5 meals a day right now trying to get to 6 but it's hard as ****.

Welcome aboard - ^^^ it's very hard - but if you want to weigh 200lbs you've got to eat like a 200lb(er) ed of the wk.... Eat big clean and grow

[clarky.]

Welcome to the forum

[brazey]

Welcome to the community.