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Thread: New guy AU

  1. #1

    Post New guy AU

    hey i am 178cm , weight 80kg atm and 14.5% total body fat., I was sick 2 months ago in Europe and lost 15kg.... of muscle and some fat.. i lost also a lot of power/strengh and endurance. i am looking for some to chat person.
    Last edited by zaggie; 08-13-2015 at 02:40 AM.

  2. #2
    Join Date
    Mar 2006
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    Blighty
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    This isn't a source board. Edit your post immediately.

    Read the rules and abide by them if you don't want banning, thanks.
    NO SOURCES GIVEN

  3. #3
    Join Date
    Mar 2011
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    East Coast beach town
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    Welcome to the community.

  4. #4
    Join Date
    May 2014
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    Baking chicken
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    Welcome

    And edit your post as BIB has said!!!

  5. #5
    Join Date
    Aug 2014
    Location
    North Central U.S
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    1,318
    Hello and welcome!!

  6. #6
    Okey i will sorry for my error - i am new ...

  7. #7
    Join Date
    Jul 2015
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    I'm right behind you..
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    Welcome!

  8. #8
    Join Date
    Sep 2015
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    134
    Welcome to the forum

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