Gain muscle mass while lose fat at the same time cycle?

[mac1996]

So often I've heard that you can gain muscle while losing fat while your on steroids. Which cycle is best for this? What does your diet have to consist of?

[djgreen]

you can do it naturally iv done it myself hard work and a solid diet is all it takes

[Cronus402]

hey dude, lots of nutritional information available here. i'm sure you can type "cycle diets" in the search box and find lots. there should be some for bulking and cutting.
best of luck and welcome to the forum.

[songdog]

Welcome

[Back In Black]

At 19 there is no best cycle for this.

Visit our diet and workout sections.