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Thread: Wanting to get educated.

  1. #1
    Join Date
    Jan 2016
    Posts
    6

    Wanting to get educated.

    Hi all, after browsing the site for a few days lurking and trying to process the massive amount of information on this site I decided I should join!

    33 years old
    6'0"
    235
    Not sure on body fat but prob around 20-23 (getting tougher to lose the more I shed haha)

    Started getting heavily into lifting and fitness about 16 months ago. Little embarrassing but I was at 305, extremely fat, and weak as hell when I started this whole deal. I was tired of feeling like shit and looking like shit. I would like to maintain the same body weight but get my body fat down to 10-12. It's a long term goal but I know I'll get there. Anyway, thanks in advance for all the great advice I'm sure I'll get!

  2. #2
    Join Date
    May 2015
    Location
    Norn Ireland
    Posts
    237
    Welcome. Good luck in ur journey

  3. #3
    Join Date
    Sep 2012
    Location
    ENGLAND
    Posts
    3,395
    Welcome

  4. #4
    Join Date
    Jul 2015
    Location
    I'm right behind you..
    Posts
    662
    Congrats on your progress! Barring any medical conditions, all the advice you need to reach your goals here (I'm assuming that your goals are to lose some fat and gain some muscle..). Welcome and good luck!

  5. #5
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome....

  6. #6
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,626
    Welcome to the forum and congrats on your progress

  7. #7
    Join Date
    Aug 2015
    Location
    Southeast, USA
    Posts
    2,042
    Welcome to the forum! Congratulations on the weight loss! There's lots of good information on here. Good luck!

  8. #8
    Join Date
    Jan 2016
    Posts
    6
    Quote Originally Posted by bloodchoke View Post
    Congrats on your progress! Barring any medical conditions, all the advice you need to reach your goals here (I'm assuming that your goals are to lose some fat and gain some muscle..). Welcome and good luck!
    I appreciate man. And yes sir, that's exactly what I want to do!

  9. #9
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    Welcome to the forum.

  10. #10
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    Welcome.

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