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  1. #1
    Buddhist Lifter's Avatar
    Buddhist Lifter is offline New Member
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    New Masters Olympic Lifter from South Dakota

    I am 53 yrs old, been training over 40 years. Right now compete as a Master Olympic Weightlifter. Best lifts now are 75 kg snatch and 100 kg C&J at 85 kg body weight. Looking to increase strength levels. Not really sure what my other lifts are at since I only do what I need to progress on the O Lifts and there is not much correlation between a huge squat and the lifts. I normally do not go much over 140 kg in the back squat for doubles and can jump off the floor with it. Do not front squat much since I do the split technique for both lifts but can front squat 125 kg easily. Do not do bench presses anymore and only do deadlifts with either a snatch or clean grip. Enough about me. Glad to be here.

  2. #2
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Welcome BL! Be sure to spend some time reading the stickies in the forums.
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  3. #3
    clarky.'s Avatar
    clarky. is offline MONITOR
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    Welcome to the forum BL.

  4. #4
    Strongblood's Avatar
    Strongblood is offline Productive Member
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    Welcome to the forum!

  5. #5
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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  6. #6
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    TheTaxMan is offline 100% BRITISH BEEF
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  7. #7
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    Oki-Des is offline Anabolic Member
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  8. #8
    NACH3's Avatar
    NACH3 is offline VET
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    Welcome aboard! Good to have you here!

  9. #9
    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
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  10. #10
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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