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  1. 01-17-2016, 01:29 PM #1
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    Buddhist Lifter
    Buddhist Lifter is offline New Member
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    New Masters Olympic Lifter from South Dakota

    I am 53 yrs old, been training over 40 years. Right now compete as a Master Olympic Weightlifter. Best lifts now are 75 kg snatch and 100 kg C&J at 85 kg body weight. Looking to increase strength levels. Not really sure what my other lifts are at since I only do what I need to progress on the O Lifts and there is not much correlation between a huge squat and the lifts. I normally do not go much over 140 kg in the back squat for doubles and can jump off the floor with it. Do not front squat much since I do the split technique for both lifts but can front squat 125 kg easily. Do not do bench presses anymore and only do deadlifts with either a snatch or clean grip. Enough about me. Glad to be here.
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  2. 01-17-2016, 01:32 PM #2
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    kelkel
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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  3. 01-17-2016, 02:04 PM #3
    clarky.
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  4. 01-17-2016, 04:18 PM #4
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  5. 01-18-2016, 02:56 AM #5
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  6. 01-18-2016, 06:08 AM #6
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  7. 01-18-2016, 09:59 AM #7
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    Oki-Des is offline Anabolic Member
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  8. 01-18-2016, 11:19 AM #8
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    Welcome aboard! Good to have you here!
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  9. 01-18-2016, 11:21 AM #9
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  10. 01-18-2016, 12:43 PM #10
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