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Thread: just joined

  1. #1

    just joined

    Hey guys, 49 yrs old but feel older work all the time (not work out) just wanting to get in shape and gain some size, will be reading about your success and hopefully have success with my own.

  2. #2
    Join Date
    Jul 2015
    Location
    I'm right behind you..
    Posts
    662
    Welcome!

  3. #3
    Join Date
    May 2015
    Posts
    1,764
    Welcome aboard. Start with the diet section. It's the best

  4. #4
    Join Date
    Sep 2012
    Location
    ENGLAND
    Posts
    3,395
    Welcome

  5. #5
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,626
    Welcome to the forum

  6. #6
    Join Date
    Sep 2012
    Location
    UK (Nr London)
    Posts
    3,913
    Welcome buddy, there are many sticky threads to read in the forums. Get to reading!

  7. #7
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,416
    Quote Originally Posted by krugerr View Post
    Welcome buddy, there are many sticky threads to read in the forums. Get to reading!
    Buddy? Aren't you from across the pond?

    Welcome aboard, mate!

  8. #8
    Join Date
    Sep 2012
    Location
    UK (Nr London)
    Posts
    3,913
    Quote Originally Posted by NACH3 View Post
    Buddy? Aren't you from across the pond?

    Welcome aboard, mate!
    Old Blighty! Ye old england!

    I use Buddy and Fella quite a lot.

  9. #9
    Join Date
    Aug 2015
    Location
    Southeast, USA
    Posts
    2,042
    Welcome to the forum, Gerald!

  10. #10
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    Welcome to the forum.

  11. #11
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome....

  12. #12
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    Welcome.

  13. #13
    Join Date
    Apr 2013
    Posts
    313
    You are welcome.

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