cycle and diet

[mejess1964]

Can somebody direct me to a good diet person here?
I am 52 years old. 6' 2". 250lbs.
Trying to get to 200LBS. I lift 3 days a week. Legs on Tuesday, Chest and Tri's on Wed, and then back and bi's on Thursday.
Squatting 465lbs, benching 250lbs and deadlift is 425lbs.
I would like to get stronger while losing this fat around my belly and tits.
I am wondering what, if any, is a good stack or regiment.
What should my diet be while doing this.
Sorry I'm not asking enough questions...lol

[TheTaxMan]

This forum has every section you can think of

AAS questions and answers
Workout and training
Diet and nutrition

Try posting your questions in the relative section, the section you keep posting in at the minute is just an introduction area for new members

[mejess1964]

ok...thanks, again.