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Thread: Hi All!✋🏼

  1. #1
    Q-burt's Avatar
    Q-burt is offline New Member
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    Hi All!✋🏼

    So I'm starting my intro the right way I guess. Pulled a staight up JV move and just asked about finding a source right off the bat. I was kindly directed to the rules and found out how this forum works. Well this forum is all about learning. Lol. So I'm 37 years old 5ft 9 and curently 200lbs. Bfi is 22. Found that out today at the gym on one of those things you squeeze. I have been pretty much an alcoholic for the last 13 years and just sick and tired of drinking and what it's doin to my body. Was drinking everyday up to a year ago and have slowly cut down to weekends but now trying to stop all together. I've been going to the gym for a year and have seen no improvement. But why would I realy. Diet has been descent but could defiantly be better. I've recently had my T level checked and it turns out it was 189! So I've gone to a doctor and I'm having more tests done. I am getting the results back tomorrow so kind of exited to see what they are. So I've joined this forum to find some help and info on taking the right steps to get myself healthy and fit. I've read a lot so far and I think I'm in the right place. So that's my intro and I hope this is the start to my life changing for the better.

  2. #2
    TheTaxMan's Avatar
    TheTaxMan is offline 100% BRITISH BEEF
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    I will be honest, ive just woke up and cant be arsed to read posts

    But welcome to the forum buddy
    ekki_natti likes this.

  3. #3
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Welcome. Read and interact! You'll like it here.
    -*- NO SOURCE CHECKS -*-

  4. #4
    73rr's Avatar
    73rr is offline Knowledgeable Member
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    Welcome to the forum! Keep us updated and ask any questions that u have. Suggestion doing that in there proper sections though

  5. #5
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    brazey is offline Steroid.com's Official Greeter
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    Welcome....

  6. #6
    45lb's Avatar
    45lb is offline Associate Member
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    Welcome

  7. #7
    Strongblood's Avatar
    Strongblood is offline Productive Member
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    Welcome to the forum!

  8. #8
    Black Stallion's Avatar
    Black Stallion is offline New Member
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    Q-Burt, that sounds a lot like my situation, only I had a pain killer addiction to fight through as well. Good luck buddy.

  9. #9
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  10. #10
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    songdog is offline ARs TOP DOG ~ MONITOR ~
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