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Thread: New to forum but old to training

  1. #1

    Smile New to forum but old to training

    Hey men, I'm 44 years young
    5'-9" and weigh in around 248.
    I'm currently estimating around 18% BF. .could be off a pinch up or down, buts its close.
    Train regularly and work hard as I am the example to my two teenage sons. I look foreword to sharing and learning with you all....
    Thanks
    PS I think my first welcome didn't make it out of the gate so this is my second post in this thread 🤔

  2. #2
    Join Date
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    Welcome to the forum

  3. #3
    Thanks, also oregon
    Last edited by Logical1; 04-09-2016 at 08:11 PM. Reason: Bad emoticon.

  4. #4
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
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    East Coast Dungeon
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    Glad you're here. It's only logical.
    -*- NO SOURCE CHECKS -*-

  5. #5
    Join Date
    Aug 2015
    Location
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    Welcome.

  6. #6
    Join Date
    Mar 2011
    Location
    East Coast beach town
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    Welcome....

  7. #7
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
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    Welcome.

  8. #8
    Join Date
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    Welcome to the forum.

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