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Thread: New Member

  1. #1

    New Member

    Hi,

    I joined the site a few years back but wasn't too active. now I'm back looking to get information to help me get stronger.

    I'm 36 yrs old. My height is 5'9 and I'm about 170 lbs. I reside in Texas.

    I have been working out for many years. I've made some decent gains. However for the last year or so I haven't been able to get much stronger or lift heavier. I would like help with that.

  2. #2
    Join Date
    Mar 2008
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    Welcome to the forum or welcome back

  3. #3
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
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    Welcome.

  4. #4
    Join Date
    Sep 2012
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    Welcome back.

  5. #5
    Join Date
    Mar 2011
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    East Coast beach town
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    Welcome....

  6. #6
    Join Date
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    Welcome & welcome back!

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